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Yoga in the Shambhava Tradition

by Swami Omkari Devananda (Author)

Yoga in the Shambhava Tradition offers yogic inspiration for everyone, from the beginner to the hatha yoga teacher. The first postures in the book are the easiest to do, then they gradually increase in difficult—so you can begin where you are and progress naturally. Home practice sequences include breath awareness exercises and the order in which to do specific groups of poses.

Yoga in the Shambhava Tradition is perfect for:

beginners, practioners, teachers, and meditators
individuals with busy lives who whish to relax and feel centered
those who are in recovery or need to recondition their bodies

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Shoshoni’s YOGA – Intermediate DVD

Shambhava Yoga is fun and challenging for everyone! It is classic hatha yoga with attention to the breath and inner focus.

Relax, renew, and stretch inside and out! Join Swami Devananda in a challenging, opening, and transformational yoga series from the Shambhava School of Yoga. From the heart of the Rocky Mountains, experience classical hatha yoga with a dynamic inner focus.

Expand and deepen your hatha yoga practice in this second video in the Shambhava Yoga series. Explore deep hip openers, such as the lotus posture, advanced variations on basic postures, and learn new vinyasas, flowing series of postures.

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Shoshoni’s YOGA For Beginners DVD

Shambhava Yoga is fun and challenging for everyone! It is classic hatha yoga with attention to the breath and inner focus.

Relax, renew, and stretch inside and out! Join Swami Devananda in a challenging, opening, and transformational yoga series from the Shambhava School of Yoga. From the heart of the Rocky Mountains, experience classical hatha yoga with a dynamic inner focus

For the new yoga students, as well as the experienced yogi wishing to deepen their understanding of the basic yoga asanas. Practice simple breath awareness as Sita guides you through classical Sun Salutations, simple standing postures, and relaxing hip opening stretches.